EP. 384: ADHD Women Were Never Meant to Work Like This with Meghan French Dunbar

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: _____ You worked harder than everyone around you and still felt like you were falling behind. This episode unpacks why the workplace was never built for your ADHD brain. Meghan French Dunbar, author of This Isn’t Working , is an entrepreneur, former business journalist, CEO, speaker, and workplace consultant. After years of building and selling a company, going to grad school, launching a media career, and burning out more than once, Meghan was diagnosed with ADHD only four years ago. That diagnosis reframed everything. Instead of forcing herself into traditional work models, Meghan started building systems around how her brain works best, from stronger boundaries and values-based decisions to AI support, intentional work hours, and a new definition of success. In this episode, Tracy and Meghan talk about late ADHD diagnosis, ADHD workplace burnout, entrepreneurship, guilt, toxic management, and why so many high-achieving women leave jobs before anyone connects the dots with ADHD. If achievement has always been your scorecard, this conversation offers a better one: purpose, passion, quality of life, and work your brain is able to sustain. Resources: Website: Instagram: LinkedIn: TEDx talk: h ttps:// Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: Visit our website:

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EP. 384: ADHD Women Were Never Meant to Work Like This with Meghan French Dunbar is an episode from ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka.

This episode is 72:26 long.

This episode was published on May 13, 2026.

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