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Break the Spell
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and your ADHD brain differently. Explore SHIFT here: _ Have you ever noticed that som...
About This Episode
Break the Spell is an episode from ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka. Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and your A...
Podcast
This episode belongs to ADHD for Smart Ass Women with Tracy Otsuka.
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Episode Details
Published Jun 15, 2026, 11:53 long, audio available.
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