Season Break Announcement

A Better Night's Sleep by A Better Night's Sleep

Jun 29, 201800:00:47Health

Thank you for your support of season one of the “A Better Night’s Sleep” podcast. We’re looking forward to bringing you season two in August 2018, with topics like allergies, pediatric sleep issues, and answers to listen...

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Ep 22 Pain Management

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Learn about how chronic pain can interfere with sleep (and what to do about it) with special guest CPT Tr...

Ep 21 Waking in the Night or Early Morning

Nov 11, 2019 - 00:16:52

Our listener question is: “Why do I wake up in the middle of the night and how can I get back to sleep?”...

Ep 20 Sleep Paralysis

Nov 4, 2019 - 00:12:27

20 Sleep Paralysis Dr. Olin returns to talk about sleep paralysis with Dr. Julie Kinn. The views expresse...

Ep 19 Travel and Jetlag

Oct 28, 2019 - 00:09:47

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Ep 18 Getting to Sleep and Staying Asleep

Nov 1, 2018 - 00:11:25

Get tips from experts on overcoming the great struggle: how to get to sleep! The views expressed in this...

Ep 17 More on Apneas: CPAP Fit, Travel, Surgery

Oct 17, 2018 - 00:14:15

COL Brian Robertson and Dr. Julie Kinn answer listener questions about sleep apnea and using CPAP machine...

Ep 16 Nighttime Awakening and Age-Related Issues

Sep 26, 2018 - 00:10:27

Dr. Jon Olin and Dr. Julie Kinn answer listener questions on preventing nighttime awakenings and on age-r...

Ep 15 Shift Work, Night Work, and Odd Sleep Schedules

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Dr. Jon Olin and Dr. Julie Kinn respond to a listener question about preparing for shift work, night work...