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Nov 19, 2019 - 00:11:42
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Ep 21 Waking in the Night or Early Morning
Our listener question is: “Why do I wake up in the middle of the night and how can I get back to sleep?” Dr. Jon Olin and Dr. Julie Kinn discuss this common problem and some simple solutions. Email your sleep questions:...
About This Episode
Ep 21 Waking in the Night or Early Morning is an episode from A Better Night's Sleep by A Better Night's Sleep. Our listener question is: “Why do I wake up in the middle of the night and how can I get back to sleep?” Dr. Jon Olin and Dr. Ju...
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Episode Details
Published Nov 11, 2019, 00:16:52 long, audio available.
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Questions About This Episode
What is Ep 21 Waking in the Night or Early Morning about?
Our listener question is: “Why do I wake up in the middle of the night and how can I get back to sleep?” Dr. Jon Olin and Dr. Julie Kinn discuss this common problem and some simple solutions. Email your sleep questions: dha.connected-health@mail.mil Twitter: @MilitaryHealth ( Facebook: Defense Health Agency podcasts, mobile apps and other free resources: The views expressed in this presentation are those of the presenters and do not necessarily reflect the official policy or position of the Department of Defense, nor the U.S. Government Learn more about Military Health Podcasts at A Better Night’s Sleep is produced by the Defense Health Agency ( Music is Take Me Higher by Jahzzar ( To view captions for this podcast, please access this episode via our YouTube channel (
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Which podcast is Ep 21 Waking in the Night or Early Morning from?
Ep 21 Waking in the Night or Early Morning is an episode from A Better Night's Sleep by A Better Night's Sleep.
How long is this episode?
This episode is 00:16:52 long.
When was this episode published?
This episode was published on Nov 11, 2019.
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Are there related episodes from A Better Night's Sleep?
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Where can I listen to Ep 21 Waking in the Night or Early Morning?
You can listen to Ep 21 Waking in the Night or Early Morning on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Ep 21 Waking in the Night or Early Morning is from A Better Night's Sleep by A Better Night's Sleep.
What are the episode details?
Published Nov 11, 2019 and 00:16:52 long