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How heat makes you healthier and more fit with Bill Gifford artwork
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How heat makes you healthier and more fit with Bill Gifford

40+ Fitness Podcast by Allan Misner

Mar 31, 202640:22Health

On episode 740 of the 40+ Fitness podcast, we dive into the fascinating world of heat and its effects on health and fitness with renowned science journalist Bill Gifford, author of Hot Wired: How the Hidden Power of Heat...

About This Episode

How heat makes you healthier and more fit with Bill Gifford is an episode from 40+ Fitness Podcast by Allan Misner. On episode 740 of the 40+ Fitness podcast, we dive into the fascinating world of heat and its effects on health and fitness...

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This episode belongs to 40+ Fitness Podcast.

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Episode Details

Published Mar 31, 2026, 40:22 long, audio available.