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0-48 hours prior to Comrades Marathon

32Gi Sports Nutrition Channel by 32Gi

Jun 6, 20188:59Sports & Recreation

How you eat and drink, and sleep in the 48 hours leading up to a race like the Comrades Marathon, will have a major effect on how your race day goes. On this episode of 32Gi Sports Nutrition, Mark Wolff gets you from 48...

About This Episode

0-48 hours prior to Comrades Marathon is an episode from 32Gi Sports Nutrition Channel by 32Gi. How you eat and drink, and sleep in the 48 hours leading up to a race like the Comrades Marathon, will have a major effect on how your race day...

Podcast

This episode belongs to 32Gi Sports Nutrition Channel.

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Episode Details

Published Jun 6, 2018, 8:59 long, audio available.

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Questions About This Episode

What is 0-48 hours prior to Comrades Marathon about?

How you eat and drink, and sleep in the 48 hours leading up to a race like the Comrades Marathon, will have a major effect on how your race day goes. On this episode of 32Gi Sports Nutrition, Mark Wolff gets you from 48 hours to go, right up to the start of Comrades 2018. website

Where can I listen to 0-48 hours prior to Comrades Marathon?

You can listen to 0-48 hours prior to Comrades Marathon online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 0-48 hours prior to Comrades Marathon from?

0-48 hours prior to Comrades Marathon is an episode from 32Gi Sports Nutrition Channel by 32Gi.

How long is this episode?

This episode is 8:59 long.

When was this episode published?

This episode was published on Jun 6, 2018.

Can I save 0-48 hours prior to Comrades Marathon for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from 32Gi Sports Nutrition Channel?

Yes. This page shows related episodes from 32Gi Sports Nutrition Channel when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 0-48 hours prior to Comrades Marathon?

You can listen to 0-48 hours prior to Comrades Marathon on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

0-48 hours prior to Comrades Marathon is from 32Gi Sports Nutrition Channel by 32Gi.

What are the episode details?

Published Jun 6, 2018 and 8:59 long