Sports & Recreation

Protein’s KEY role in your Endurance Journey

Mar 13, 201913:04Sports & Recreation

Part five of our Endurance Journey looks at one of the key macro nutrients; protein. Protein is not only an essential ingredient in everyday health, but for an endurance athlete it becomes critical. The right amount, wha...

About This Episode

Protein’s KEY role in your Endurance Journey is an episode from 32Gi Sports Nutrition Channel by 32Gi. Part five of our Endurance Journey looks at one of the key macro nutrients; protein. Protein is not only an essential ingredient in every...

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Published Mar 13, 2019, 13:04 long, audio available.

Protein’s KEY role in your Endurance Journey

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