Enie Manzini - a Comrades shinning light
To run the Comrades Marathon at the top level is no mean feat; but try doing that as a single mom with a demanding job. Enie Manzini works l...
Radio and PodcastLive Radio & Podcasts
Sports & Recreation
32Gi Sports Nutrition Channel
Sports nutrition educational and informative podcasts
32Gi Sports Nutrition Channel Podcast Guide
Listen to 32Gi Sports Nutrition Channel, a Sports & Recreation podcast by 32Gi. Stream 110 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Sports & Recreation podcasts.
Episodes
20 episodes are loaded now from a catalog of 110. More episodes can be opened from this page.
Discover More
Explore Sports & Recreation podcasts, United States podcasts and English podcasts.
Episodes
20 of 110 episodes
Bongmusa, Khasta & Shaun talk Comrades 2019
Each Comrades Marathon has plenty of stories, 2019 was no different. We bring you three of the best; double defending champion Bongmusa Mthe...
Lifestyle balance of an Ultra Runner
If there is one thing Wandi loves to do more than anything, it is running. However, he knows and understands the balance needed to run long,...
René Kalmer's Two Oceans Odyssey
René Kalmer has been at the forefront of road running in South Africa for many years. Having battled back from a serious hip injury, she is...
Carbohydrates role in your Endurance Journey
We continue our look at macro nutrients on episode six of our Endurance Journey podcast series. Here we focus on carbohydrates, and why they...
Protein’s KEY role in your Endurance Journey
Part five of our Endurance Journey looks at one of the key macro nutrients; protein. Protein is not only an essential ingredient in everyday...
Get it right (how to work out calorie requirements)
This is not to be missed. As we hit the 4th part of our endurance journey with Mark Wolff, we look at the importance of our nutritional foun...
Bloods absolutely don't lie
In part 3 of your Endurance Journey we build on our last conversation about the importance of pre-journey checks. The key today is what thes...
Don’t skip your pre-Endurance Journey checks
In part 2 of our Endurance Journey, Mark Wolf tell’s us why it is so vital to go for a pre-journey check-up. Are you really as healthy as yo...
Your Endurance Journey starts here
Over the next few weeks our Sports Nutritionist Mark Wolff is going to take you on an Endurance Journey. When it comes to sports and enduran...
Staying hydrated at the 947 Cycle Challenge
It is going to be an especially hot one! With a heat wave gripping Johannesburg in South Africa, the iconic 947 Cycle Challenge is set to be...
Why Joburg Ultra is not to be missed!
The Ultra Triathlon series is at the forefront of long distance triathlon in South Africa. Following three successful events in 2018, the in...
An endurance nuts best nutritional advice
We pick up on our great chat with South African endurance nut Johan Joubert, on this episode of 32Gi Sports Nutrition. Not only does he love...
Meet Inspiration cyclist Johan Joubert
From an Inspirational triathlete, to an inspiration runner, and now to an inspiration cyclists (who also runs Comrades!). This week on 32Gi...
Meet inspirational ultra-runner Chris Cherry
Ultra-running has the ability to leave no stone unturned when unearthing talent. Having been inspired by seeing his sister, Caroline Wostman...
Meet inspirational triathlete Grace Thek
This week on 32Gi Sports Nutrition we chat to an inspirational athlete out of Melbourne, Australia. Grace Thek may only be 26-years-old, but...
How to become a 3-time Comrades champ!
Just over a month after the 2018 Comrades Marathon many runners are starting to get on the road again in preparation for next years’ race. O...
Fuel like a Pro at #Comrades2018
In our last podcast ahead of the 2018 Comrades Marathon, Mark Wolff takes your from eating breakfast in the previous podcast, to handling yo...
0-48 hours prior to Comrades Marathon
How you eat and drink, and sleep in the 48 hours leading up to a race like the Comrades Marathon, will have a major effect on how your race...
The TRUTH about Carbo Loading
There was a time when carbo loading was as synonymous as the race itself. That race, is obviously the Comrades Marathon. Carbo loading does...
Questions About 32Gi Sports Nutrition Channel
Where can I listen to 32Gi Sports Nutrition Channel episodes?
You can listen to 32Gi Sports Nutrition Channel episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is 32Gi Sports Nutrition Channel about?
32Gi Sports Nutrition Channel is listed as a Sports & Recreation show. The show language is listed as English.
How many 32Gi Sports Nutrition Channel episodes are listed?
This page lists 110 episodes for 32Gi Sports Nutrition Channel. More episodes are available from the View more button when the list continues.
Quick Answers About 32Gi Sports Nutrition Channel
Where can I listen to 32Gi Sports Nutrition Channel?
You can listen to 32Gi Sports Nutrition Channel episodes on this page by opening an episode and using the site player.
What type of podcast is 32Gi Sports Nutrition Channel?
32Gi Sports Nutrition Channel is listed as a Sports & Recreation show by 32Gi.
How many episodes are available?
This page lists 110 episodes for 32Gi Sports Nutrition Channel where feed data is available.