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Health
How do you get started on a health/fitness program?
In case you’ve been neglecting your body and are ready to get back on track, you may be asking yourself, “how do I get started again?” Well, earlier this year this same question was posed to me on a radio interview. So i...
About This Episode
How do you get started on a health/fitness program? is an episode from 10-Minutes Today by Dr Del Millers, DelMillers.com. In case you’ve been neglecting your body and are ready to get back on track, you may be asking yourself, “how do I ge...
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Episode Details
Published Oct 22, 2013, 10:47 long, audio available.
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