Hate to Exercise? Three Reasons Why You Don't 'Have to'.
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The human body is a living, intelligent organism. And the truth of the matter is that with all the things the body has to do everyday to keep us alive, it's a miracle that more things don't go wrong, especially since mos...
Does your body trust you is an episode from 10-Minutes Today by Dr Del Millers, DelMillers.com. The human body is a living, intelligent organism. And the truth of the matter is that with all the things the body has to do everyday to keep us...
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Published Feb 12, 2015, 9:20 long, audio available.
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The human body is a living, intelligent organism. And the truth of the matter is that with all the things the body has to do everyday to keep us alive, it's a miracle that more things don't go wrong, especially since most of us take such poor care of ourselves. However, the body wants to survive and it will do whatever it has to do to survive. But survival is different from optimum performance. To get optimum performance we have to first develop "body trust." PLEASE
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Does your body trust you is an episode from 10-Minutes Today by Dr Del Millers, DelMillers.com.
This episode is 9:20 long.
This episode was published on Feb 12, 2015.
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Does your body trust you is from 10-Minutes Today by Dr Del Millers, DelMillers.com.
Published Feb 12, 2015 and 9:20 long