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#228 How to Cope with Overthinking (Without Fighting Your Thoughts) with Dr. Claire Hayes artwork
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#228 How to Cope with Overthinking (Without Fighting Your Thoughts) with Dr. Claire Hayes

& Happiness by Klaudia Mitura

May 12, 202636:03Health

Life doesn’t always feel calm — and for overthinkers, it can feel like your mind is running a marathon you never signed up for. In this episode, Klaudia sits down with Dr. Claire Hayes , clinical psychologist and author...