Radio and PodcastRadio and PodcastLive Radio & Podcasts
#228 How to Cope with Overthinking (Without Fighting Your Thoughts) with Dr. Claire Hayes artwork
Health

#228 How to Cope with Overthinking (Without Fighting Your Thoughts) with Dr. Claire Hayes

& Happiness by Klaudia Mitura

May 12, 202636:03Health

Life doesn’t always feel calm — and for overthinkers, it can feel like your mind is running a marathon you never signed up for. In this episode, Klaudia sits down with Dr. Claire Hayes , clinical psychologist and author...

About This Episode

#228 How to Cope with Overthinking (Without Fighting Your Thoughts) with Dr. Claire Hayes is an episode from & Happiness by Klaudia Mitura. Life doesn’t always feel calm — and for overthinkers, it can feel like your mind is running a marath...

Podcast

This episode belongs to & Happiness.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published May 12, 2026, 36:03 long, audio available.

Related Episodes

Continue listening to more episodes from & Happiness.