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远离情绪困扰,告别生气、焦虑、抑郁、失眠 artwork
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远离情绪困扰,告别生气、焦虑、抑郁、失眠

病友说:抑郁焦虑失眠恐惧强迫症 by 重塑心灵心理训练中心

Feb 22, 201905:43Health

观息5分钟=熟睡1小时。 公众号:重塑心灵心理康复中心 新浪微博:心理师李宏夫

About This Episode

远离情绪困扰,告别生气、焦虑、抑郁、失眠 is an episode from 病友说:抑郁焦虑失眠恐惧强迫症 by 重塑心灵心理训练中心. 观息5分钟=熟睡1小时。 公众号:重塑心灵心理康复中心 新浪微博:心理师李宏夫 The episode was published on Feb 22, 2019 and runs for 05:43. Use the player to listen online, then save the episode or subscribe...

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This episode belongs to 病友说:抑郁焦虑失眠恐惧强迫症.

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Episode Details

Published Feb 22, 2019, 05:43 long, audio available.