日拱一卒，功不唐捐【摆脱抑郁告别失眠】 artwork

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日拱一卒，功不唐捐【摆脱抑郁告别失眠】

病友说：抑郁焦虑失眠恐惧强迫症 by 重塑心灵心理训练中心

Apr 8, 201904:39Health

观息5分钟=熟睡1小时。公众号：重塑心灵心理康复中心新浪微博：心理师李宏夫

About This Episode

日拱一卒，功不唐捐【摆脱抑郁告别失眠】 is an episode from 病友说：抑郁焦虑失眠恐惧强迫症 by 重塑心灵心理训练中心. 观息5分钟=熟睡1小时。公众号：重塑心灵心理康复中心新浪微博：心理师李宏夫 The episode was published on Apr 8, 2019 and runs for 04:39. Use the player to listen online, then save the episode or subscribe t...

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This episode belongs to 病友说：抑郁焦虑失眠恐惧强迫症.

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Episode Details

Published Apr 8, 2019, 04:39 long, audio available.

Questions About This Episode

What is 日拱一卒，功不唐捐【摆脱抑郁告别失眠】 about?

观息5分钟=熟睡1小时。公众号：重塑心灵心理康复中心新浪微博：心理师李宏夫

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Which podcast is 日拱一卒，功不唐捐【摆脱抑郁告别失眠】 from?

日拱一卒，功不唐捐【摆脱抑郁告别失眠】 is an episode from 病友说：抑郁焦虑失眠恐惧强迫症 by 重塑心灵心理训练中心.

How long is this episode?

This episode is 04:39 long.

When was this episode published?

This episode was published on Apr 8, 2019.

Can I save 日拱一卒，功不唐捐【摆脱抑郁告别失眠】 for later?

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Are there related episodes from 病友说：抑郁焦虑失眠恐惧强迫症?

Yes. This page shows related episodes from 病友说：抑郁焦虑失眠恐惧强迫症 when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 日拱一卒，功不唐捐【摆脱抑郁告别失眠】?

You can listen to 日拱一卒，功不唐捐【摆脱抑郁告别失眠】 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

日拱一卒，功不唐捐【摆脱抑郁告别失眠】 is from 病友说：抑郁焦虑失眠恐惧强迫症 by 重塑心灵心理训练中心.

What are the episode details?

Published Apr 8, 2019 and 04:39 long