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“3招儿”帮你消除考前焦虑，轻松考上好大学！ artwork
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“3招儿”帮你消除考前焦虑，轻松考上好大学！

病友说：抑郁焦虑失眠恐惧强迫症 by 重塑心灵心理训练中心

Feb 25, 201904:00Health

观息5分钟=熟睡1小时。 公众号：重塑心灵心理康复中心 新浪微博：心理师李宏夫

About This Episode

“3招儿”帮你消除考前焦虑，轻松考上好大学！ is an episode from 病友说：抑郁焦虑失眠恐惧强迫症 by 重塑心灵心理训练中心. 观息5分钟=熟睡1小时。 公众号：重塑心灵心理康复中心 新浪微博：心理师李宏夫 The episode was published on Feb 25, 2019 and runs for 04:00. Use the player to listen online, then save the episode or subscri...

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Published Feb 25, 2019, 04:00 long, audio available.

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