061：“正念冥想”有科学依据吗？ artwork

Society & Culture

061：“正念冥想”有科学依据吗？

冰枫_psychology by 冰枫_psychology

Jun 21, 20187:34Society & Culture

在许多心理学公众号里，都会提到“正念”这个词，包括“冥想”、“心流”、“萨提亚”等等。“冥想”到底有没有科学依据？以及，都有哪些关于“冥想”的学术研究？今天，我们就来说一说“正念冥想”。 - psy：希望这不是一期毁三观的节目……

About This Episode

061：“正念冥想”有科学依据吗？ is an episode from 冰枫_psychology by 冰枫_psychology. 在许多心理学公众号里，都会提到“正念”这个词，包括“冥想”、“心流”、“萨提亚”等等。“冥想”到底有没有科学依据？以及，都有哪些关于“冥想”的学术研究？今天，我们就来说一说“正念冥想”。 - psy：希望这不是一期毁三观的节目…… The episode was published on Jun 21, 2018 and runs for...

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Published Jun 21, 2018, 7:34 long, audio available.

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What is 061：“正念冥想”有科学依据吗？ about?

在许多心理学公众号里，都会提到“正念”这个词，包括“冥想”、“心流”、“萨提亚”等等。“冥想”到底有没有科学依据？以及，都有哪些关于“冥想”的学术研究？今天，我们就来说一说“正念冥想”。 - psy：希望这不是一期毁三观的节目……

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061：“正念冥想”有科学依据吗？ is an episode from 冰枫_psychology by 冰枫_psychology.

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This episode is 7:34 long.

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This episode was published on Jun 21, 2018.

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061：“正念冥想”有科学依据吗？ is from 冰枫_psychology by 冰枫_psychology.

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Published Jun 21, 2018 and 7:34 long