049：如何知道自己是否“压力太大”？ artwork

Society & Culture

049：如何知道自己是否“压力太大”？

冰枫_psychology by 冰枫_psychology

Mar 15, 20188:25Society & Culture

我们都知道，压力太大是一件不好的事情，如果长期处于压力状态下，人会很容易生病。那么，哪些疾病可能和“压力”有关？为什么“压力大”会让人更容易生病？我们又该如何判断自己是否压力太大了呢？ -psy：相信身体，别骗自己！

About This Episode

049：如何知道自己是否“压力太大”？ is an episode from 冰枫_psychology by 冰枫_psychology. 我们都知道，压力太大是一件不好的事情，如果长期处于压力状态下，人会很容易生病。那么，哪些疾病可能和“压力”有关？为什么“压力大”会让人更容易生病？我们又该如何判断自己是否压力太大了呢？ -psy：相信身体，别骗自己！ The episode was published on Mar 15, 2018 and runs for 8:25....

Podcast

This episode belongs to 冰枫_psychology.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Mar 15, 2018, 8:25 long, audio available.

Questions About This Episode

What is 049：如何知道自己是否“压力太大”？ about?

我们都知道，压力太大是一件不好的事情，如果长期处于压力状态下，人会很容易生病。那么，哪些疾病可能和“压力”有关？为什么“压力大”会让人更容易生病？我们又该如何判断自己是否压力太大了呢？ -psy：相信身体，别骗自己！

Where can I listen to 049：如何知道自己是否“压力太大”？?

You can listen to 049：如何知道自己是否“压力太大”？ online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 049：如何知道自己是否“压力太大”？ from?

049：如何知道自己是否“压力太大”？ is an episode from 冰枫_psychology by 冰枫_psychology.

How long is this episode?

This episode is 8:25 long.

When was this episode published?

This episode was published on Mar 15, 2018.

Can I save 049：如何知道自己是否“压力太大”？ for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from 冰枫_psychology?

Yes. This page shows related episodes from 冰枫_psychology when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 049：如何知道自己是否“压力太大”？?

You can listen to 049：如何知道自己是否“压力太大”？ on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

049：如何知道自己是否“压力太大”？ is from 冰枫_psychology by 冰枫_psychology.

What are the episode details?

Published Mar 15, 2018 and 8:25 long