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ZC 2136: Why Won't My Mind Stop Thinking? artwork
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ZC 2136: Why Won't My Mind Stop Thinking?

Zen Commuter by Thom Walters

Feb 10, 202608:33Health

One of the most common meditation frustrations is the belief that something is wrong when the mind keeps thinking. In this episode, we gently bust one of the biggest myths about meditation: that a quiet mind is the goal....

About This Episode

ZC 2136: Why Won't My Mind Stop Thinking? is an episode from Zen Commuter by Thom Walters. One of the most common meditation frustrations is the belief that something is wrong when the mind keeps thinking. In this episode, we gently bust on...

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This episode belongs to Zen Commuter.

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Episode Details

Published Feb 10, 2026, 08:33 long, audio available.