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You Are Enough

Your Morning Mantra by Jay Walkerden

Apr 27, 20264:47TV & Film

Parenting is not about getting every moment right — it is about how you return. Today's meditation is an invitation to meet yourself with kindness, recognise the effort you are bringing, and release the weight of p...

About This Episode

You Are Enough is an episode from Your Morning Mantra by Jay Walkerden. Parenting is not about getting every moment right — it is about how you return. Today's meditation is an invitation to meet yourself with kindness, recognise the...

Podcast

This episode belongs to Your Morning Mantra.

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Episode Details

Published Apr 27, 2026, 4:47 long, audio available.

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Questions About This Episode

What is You Are Enough about?

Parenting is not about getting every moment right — it is about how you return. Today's meditation is an invitation to meet yourself with kindness, recognise the effort you are bringing, and release the weight of perfectionism. Your Morning Mantra: I am doing my best, and I meet myself with kindness.

Where can I listen to You Are Enough?

You can listen to You Are Enough online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is You Are Enough from?

You Are Enough is an episode from Your Morning Mantra by Jay Walkerden.

How long is this episode?

This episode is 4:47 long.

When was this episode published?

This episode was published on Apr 27, 2026.

Can I save You Are Enough for later?

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Are there related episodes from Your Morning Mantra?

Yes. This page shows related episodes from Your Morning Mantra when more episodes are available from the podcast feed.