Reflection - I Release the Need to Be Understood by Everyone
This is a reflection of todays mantra - I Release the Need to Be Understood by Everyone.
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Your Morning Mantra
A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you l...
Your Morning Mantra Podcast Guide
Listen to Your Morning Mantra, a TV & Film podcast by Jay Walkerden. Stream 3,668 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 3,668 episodesI Release the Need to Be Understood by Everyone
Not everyone will understand your choices, your journey or your intentions—and that's okay. Today's meditation explores the freedom th...
Reflection - I Choose Presence Over Constant Busyness
This is a reflection of todays mantra - I Choose Presence Over Constant Busyness.
I Choose Presence Over Constant Busyness
Being busy has become a badge of honour for many of us. But is busyness actually helping us live well? Today's meditation invites you to slo...
Reflection - I Am More Than My To Do List
This is a reflection of todays mantra - I Am More Than My To Do List.
I Am More Than My To Do List
The emails will keep coming. The laundry will never truly be finished. The to-do list always grows. Today's meditation explores the freedom...
Reflection - I Choose What Deserves My Energy
This is a reflection on todays mantra - I Choose What Deserves My Energy
I Choose What Deserves My Energy
In a world full of opinions, news, social media and constant noise, it's easy to feel like you need to care about everything. Today's medita...
Reflection - I Stop Waiting And Start Living Today
This is a reflection on todays mantra - I stop waiting and start living today.
I Stop Waiting and Start Living Today
How much of life are you postponing until the timing is right? Today's meditation explores the ways we put our happiness, dreams and experie...
Reflection - Stay Curious, Keep Growing
This is a companion podcast for this morning's mantra. Growth begins the moment we step beyond the familiar. Today's meditation is a celebra...
Stay Curious, Keep Growing
Growth begins the moment we step beyond the familiar. Today's meditation is a celebration of curiosity — the books that challenge us,...
Reflection - Listen to What Your Body Needs
This is a companion podcast for this morning's mantra. Your body carries you through every single day — through the busy mornings, the...
Listen to What Your Body Needs
Your body carries you through every single day — through the busy mornings, the long afternoons, and everything in between. Today's me...
Reflection - The Ripple Effect of a Small Kind Act
This is a companion podcast for this morning's mantra. A smile. A warm word. A simple gesture. The smallest acts of kindness can leave a las...
The Ripple Effect of a Small Kind Act
A smile. A warm word. A simple gesture. The smallest acts of kindness can leave a lasting impression on someone's day — and often on o...
Reflection - Be Your Own Best Friend
This is a companion podcast for this morning's mantra. You spend more time with yourself than with anyone else — yet so many of us spe...
Be Your Own Best Friend
You spend more time with yourself than with anyone else — yet so many of us speak to ourselves in ways we would never speak to someone...
Reflection - You Are Stronger Than You Know
This is a companion podcast for this morning's mantra. Challenges are part of being human — but so is resilience. Today's meditation i...
You Are Stronger Than You Know
Challenges are part of being human — but so is resilience. Today's meditation is a reminder that you have faced hard days before, you...