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TV & Film

Your Morning Mantra

Jay Walkerden

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you l...

Your Morning Mantra Podcast Guide

Listen to Your Morning Mantra, a TV & Film podcast by Jay Walkerden. Stream 3,728 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

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Episodes

20 of 3,728 episodes

I Embrace Uncertainty With Confidence

The future will always hold unknowns, but that doesn't mean you need to fear them. In today's meditation, you'll discover how to meet uncert...

4:54Jul 30, 2026

I Trust My Own Inner Wisdom

In a world full of opinions, advice and constant noise, it can be easy to forget that you already hold so much wisdom within yourself. In to...

4:30Jul 29, 2026

I Choose Courage Over Comfort

Growth rarely happens inside our comfort zone. In today's meditation, you'll explore how choosing courage even in small ways can lead to gre...

5:15Jul 28, 2026

I Am Safe to Begin Again

Starting over can feel daunting, whether it's after a setback, a disappointment or simply a season of change. In today's meditation, you'll...

4:59Jul 27, 2026

I Let Go of What No Longer Serves Me

We all carry thoughts, habits and beliefs that once protected us but may now be holding us back. In today's meditation, you'll be guided to...

7:13Jul 26, 2026

I Notice the Good That Already Exists

It's easy to focus on what's missing or what still needs to be done, but some of life's greatest moments are already unfolding around us. In...

4:31Jul 23, 2026

I Release the Need to Control Everything

Life doesn't always go to plan, and trying to control every outcome can leave us feeling exhausted and overwhelmed. In today's meditation, y...

5:15Jul 22, 2026

I Choose Curiosity Over Judgement

How often do we make assumptions about ourselves or others without knowing the full story? In today's meditation, you'll discover the power...

4:49Jul 21, 2026

I Can Be Both Strong and Soft

True strength isn't about carrying everything alone or hiding your emotions. Today's meditation explores how resilience and vulnerability ca...

4:57Jul 20, 2026

I Make Time for What Truly Matters

Life can easily become filled with work, responsibilities and endless to-do lists. Today's meditation is an invitation to pause, reflect on...

7:13Jul 19, 2026