Ep 07 Good Friends Are Good For You

"I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship." - Brene Brown In This Episode We Talk About: What are the elements of friendship + connection Connectedness as a real predictor of happiness Setting expectations in the parameters of a friendship and developing "specialized" relationships The danger of letting our friendships take a backseat An exercise in gaining clarity on your relationships + actions steps to improving them Resources + Links You'll Love: Chatelaine Article: The Secret To Friendship After 30 7 Reasons Why Loving Friendships Are Good For You More From Jodie: Website Coaching More From Samantha: Website Coaching The Your Best Version Insiders Facebook Group is NOW OPEN! We've created a totally free, TOTALLY AWESOME private Facebook group for listeners of the Your Best Version Podcast are you're invited! If you've been loving the podcast, are craving the community and support of other women like you who want to have more of these conversations and to dive deeper into what it means to become your best version, join us! This group will be an extra dose of support, camaraderie, discussions and advice from Samantha + Jodie. Plus, this is the place to be if you want to be the first to know about exciting updates, upcoming podcast interviews and member-only Q&A sessions each and every week. Click here to join - we can't wait to see you on the inside! Get Social With Us On Instagram: Samantha – @samanthaushedo Jodie – @jodieowen_lifecoach Podcast Edited & Audio Balanced By: Shawn Healy PLEASE TELL US WHAT YOU THOUGHT OF THIS EPISODE BELOW AND, IF YOU LIKED WHAT YOU HEARD, PLEASE CLICK THE SHARE BUTTON + PASS THIS ALONG TO SOMEONE WHO COULD BENEFIT FROM THIS CONVERSATION! THANK YOU! PS: Don't forget to

You can listen to Ep 07 Good Friends Are Good For You online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 07 Good Friends Are Good For You is an episode from Your Best Version Podcast by Samantha Ushedo & Jodie Owen.

This episode is 32:41 long.

This episode was published on May 29, 2017.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Your Best Version Podcast when more episodes are available from the podcast feed.