MIRACLE MINUTES | Reward Yourself
It's important to reward yourself, as soon as you hit a milestone or achieve a specific goal. Why? By rewarding yourself in the moment, your...
Radio and PodcastLive Radio & PodcastsHealth
Your Best Version Podcast
Your Best Version Podcast, co-hosted by Life & Empowerment Coaches Jodie Owen and Samantha Ushedo, is a podcast conversation series that gives you real talk + real tips to inspire, motivate...
Episodes
13 episodesMIRACLE MINUTES | How To Be Less Judgemental
Judgemental thoughts creep up all the time. For all of us. But when we judge something or someone else, it's really just our ego's need to b...
Ep 08 | You Are Not Your Circumstances
In today's episode, Jodie and Samantha are talking about self-love and how to relate more kindly to yourself. They believe it's high time we...
Ep 07 | Good Friends Are Good For You
"I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without...
MIRACLE MINUTES | Reality Checking Your Priorities
Do you often feel like you don't have enough time to do the things you want, or you give it your all and still fall short? One of the ways t...
Ep 06 | Trusting Your Gut & Not Giving A Sh*t
There is something incredibly powerful about being able to say "I'm going with my gut". Owning our choices based on our intuition is a skill...
Ep 05 | What Every Women Needs To Know About Being Single In Her Thirties
"Single is not a status. It is a word that best describes a person who is strong enough to live and enjoy life without depending on others"....
MIRACLE MINUTES | How To Be More Spiritual Right Now
In this new series entitled: MIRACLE MINUTES , Jodie and Samantha share short, bite-sized and actionable tips on how you can experience mira...
Ep 04 | How to Manifest What You Want
Nothing feels better than when our dreams and desires get fulfilled. But how does this happen exactly? In this episode, we talk about the 7...
Ep 03 | What does SUCCESS Really Mean?
What does success look like to you? Join us as we shed some light on the topic of success and how the definition plays a vital role in your...
Ep 02 | Demystifying Self-Care For The Modern Woman
With a podcast called Your Best Version , it likely comes as no surprise that we are chatting about self-care in today's episode. Jodie and...
Ep 01| Life Happens For You
When we experience setback or struggle, it's so easy to think that the world just doesn't want to see us happy. In this episode, we explain...
Ep 00 | Welcome To Your Best Version
Join Samantha Ushedo and Jodie Owen as they kickoff their newest (and most exciting!) venture, a podcast conversation series that gives you...