The stir-fry: simple, healthy, versatile

(S9 E17) Who doesn't love a stir-fry?! Sometimes amazing, always useful, the stir-fry is a staple around the world. Rick and Kate explain the basic principles of a stir-fry so you can adjust it to your tastes. They explain the ingredient categories, order of events, techniques, and many options. They also tackle the age-old question: What if you don't have a wok? Also up for discussion is a homemade cheesy scone, and full circle in the Kung Pao tofu quest. . . . . . . You Won't Believe What I Ate Last Night is the ongoing conversation by Kate DeVore and Rick Fiori about their endeavor to be and stay healthy in a really tasty world with kindness and compassion towards themselves and others. Perfect if you are interested in: food, eating, diet, weight loss, weight management, health, fitness, compassion, kindness, meditation, mindfulness, humor, comedy, friendship, weight gain, foodie, podcasts, healthy eating.

You can listen to The stir-fry: simple, healthy, versatile online on Radio and Podcast. Open the player on this page to stream the available audio.

The stir-fry: simple, healthy, versatile is an episode from You Won't Believe What I Ate Last Night by Rick Fiori.

This episode is 33:18 long.

This episode was published on Sep 15, 2024.

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