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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating soc...
In the final episode of their NINE YEAR podcast, Rick and Kate sign off with a delectable list of what they've eaten recently. On the menu a...
(S9 E22) Kate and Rick are back with the hottest, most interesting, and sometimes weirdest hot topics. What is Starbucks up to with their al...
(S9 E21) Rick and Kate talk a lot about food, but now they are talking about how to best serve that food to your guests! From menu planning...
(S9 E20) In an extended What I Ate episode, Kate and Rick share their favorite meals that haven't made it to air in an episode. Taking cente...
(S9 E19) EHalloween, or All Hallow's Eve, is upon us. Do you know the origins of this now-festive holiday, and why we wear costumes? Do you...
(S9 E18) What exactly makes something a casserole? What is a casserole dish? Glad you asked! Rick and Kate are here with the fascinating his...
(S9 E17) Who doesn't love a stir-fry?! Sometimes amazing, always useful, the stir-fry is a staple around the world. Rick and Kate explain th...
(S9 E16) Rick and Kate are here to spread the secrets of barbecuing, and how it differs from grilling. Why is it that this style of cooking...
(S9 E15) That's right, PART TWO of tasty tidbits! Kate and Rick had so many new and surprising news items they had to make it a double episo...
(S9 E14) Have you been wondering what all the hot news stories and trends are in the food world? Well look no further. Rick and Kate have ga...
(S9 E13) Bowls are one of the most popular menu options across America, and Kate and Rick are breaking down their favorite bowls, components...
(S9 E12) Kate and Rick are all about curry, and they are here to break it down with you. Indian curry! Thai Curry! Whether you are a beginne...
(S9 E11) Kate and Rick are back with a full menu of meals and treats in this extended version of their What I Ate segment. From home-made pi...
(S9 E10) We all love a good recipe, and everyone lucky enough to cook uses them at some point. But what are the best practices for using rec...
(S9 E9) Get ready for the hottest and hippest food news that will rock your world. From smart chopsticks to tofu wine to a raging rap battle...
(S9 E8) Rick and Kate are here to talk about one of the most interesting meals of the day. Breakfast! From their favorites to their not-so-f...
(S9 E7) Kate and Rick are excited to dive into how Earth Day can be an inspiration for staying healthy in a tasty world. From climate consci...
(S9 E6) Have you noticed grocery items getting smaller for the same or higher price? Like they think we won't notice? Well Rick and Kate sur...
(S9 E5) Kate and Rick are back with the hottest topics in the food world. From a new veggie dog on the market to an unusually flavored drink...
(S9 E4) Hulu's The Bear is one of the most popular and award winning shows currently streaming, and it happens to be one of Kate and Rick's...
(S9 E3) Call it broth, call it stock, but whatever you call it, Kate and Rick are here to share the secrets of this base used in so many dis...
(S9 E2) Get ready to drink your meal! That's right - you heard it here first - and it's not what you think. Meal-flavored cocktails are amon...
(S9 E1) To celebrate the launch of season 10, Rick flies to Chicago so he and Kate can kick things off right. On the menu is an at-first wei...
(S8 E24) When cooking is the only job you've got to do in your kitchen, you must have the right tools to get the job done. Rick and Kate are...
(S8 E23) Get ready for the hottest and trendiest news items! Kate and Rick close out the year with the breaking food news items you should b...
(S8 E22) Find out why this 8000 year old plant is still popular today. Versatile, healthy, and affordable, it can be the side dish or the ma...
(S8 E21) Rick and Kate have another fun and informative chat about what they have been cooking and eating lately. Share their pride in clear...
(S8 E20) You probably have at least one bottle of vinegar in your cabinet... and if you are similar to one of the podcast hosts, you might h...
(S8 E19) Do you know how many varieties of apples exist?! It's probably way more than you think. Rick and Kate are here to help you break do...
(S8 E18) A recipe for an amazing corn chowder starts off the Fall flavors episode, and you don't want to miss the special trick that creates...
(S8 E17) Where do they come from? How long have they been around? And what are they good for? Kate and Rick bring you the 411 on everything...
(S8 E16) Rick and Kate have for your listening pleasure a full extended episode of What They Ate Last Night! Learn some tasty recipes and su...
(S8 E15) Kate and Rick are back with part two of their summer Flash In The Pan series focusing on food news and trends that are always inter...
(S8 E14) It's that time of the year when we bring you the latest and most exciting trends and news stories. Kate and Rick keep their fingers...
(S8 E13) Ahhh…the great outdoors! Summer is here and it brings to mind hiking, biking, walking and…eating outside! Along with the easing of...
(S8 E12) Get ready for a rundown of food trends rocking Tik Tok! From the legendary "Tik tok pasta" to cloud bread, from corn ribs to a sush...
(S8 E11) Oats are one of the most nutritionally rich and widely available grains to help us manage our diet. Kate and Rick talk about the ma...
(S8 E10) Nearly every culture has a hand pie, and for good reason. Rick and Kate talk about what constitutes a legit hand pie, and of course...
(S8 E9) Umami is a word that has taken over cooking shows, recipes, and reviews all over America, being thrown around the way a chef throws...
(S8 E8) Get ready for a tasty episode! Kate and Rick are breaking down their favorite pasta dishes and you can almost taste it through your...
(S8 E7) Kate and Rick are back with the most current and breaking news in the food world. From lab grown meat to seasonal Easter treats, the...
(S8 E6) Soy - the good, the bad, and the tasty. What is the Harvard School of Public Health saying about this sometimes controversial, and o...
(S8 E5) For this episode, Kate and Rick reach back into the vault of past seasons. Do you know anyone who has NEVER had to diet? Kate and Ri...
(S8 E4) We all love a good recipe, and everyone lucky enough to cook uses them at some point. But what are the best practices for using reci...
(S8 E3) Making your own pizza can help you stay healthy in a tasty world. Kate and Rick talk you through the layers of consideration of how...
(S8 E2) Listening to the food trend experts gives Kate and Rick a lot to be excited about in 2023, and they are here to summarize and share...
(S8 E1) Why should we be eating chocolate—ASIDE FROM THE OBVIOUS? With Halloween fast approaching, Kate and Rick discuss the health benefits...
(S7 E24) For their final episode of season 7, Kate and Rick are bringing you the latest and oddest news from the food industry. What is the...
(S7 & E23) Whether you are celebrating, getting together with friends, or just enjoying your weekend, brunch is one of the most beloved ways...
(S7 E22) Kate and Rick come together in person for a bourbon and cheese tasting, and a pasta making session with two friends of the podcast....