Final course: Kate and Rick bid adieu
In the final episode of their NINE YEAR podcast, Rick and Kate sign off with a delectable list of what they've eaten recently. On the menu a...
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You Won't Believe What I Ate Last Night
Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating soc...
Episodes
20 of 213 episodesFlash in the Pan: TGIF and moldy cheese solution
(S9 E22) Kate and Rick are back with the hottest, most interesting, and sometimes weirdest hot topics. What is Starbucks up to with their al...
Hosts with the Mosts: Dinner party tips
(S9 E21) Rick and Kate talk a lot about food, but now they are talking about how to best serve that food to your guests! From menu planning...
What we ate: New Mexico flavors and garbage soup
(S9 E20) In an extended What I Ate episode, Kate and Rick share their favorite meals that haven't made it to air in an episode. Taking cente...
Halloween: The myth, the pumpkin, the legend
(S9 E19) EHalloween, or All Hallow's Eve, is upon us. Do you know the origins of this now-festive holiday, and why we wear costumes? Do you...
Casserole with it: Dishing on the one-pan bakes
(S9 E18) What exactly makes something a casserole? What is a casserole dish? Glad you asked! Rick and Kate are here with the fascinating his...
The stir-fry: simple, healthy, versatile
(S9 E17) Who doesn't love a stir-fry?! Sometimes amazing, always useful, the stir-fry is a staple around the world. Rick and Kate explain th...
BAR-B-QUE!: Kate and Rick go low and slow
(S9 E16) Rick and Kate are here to spread the secrets of barbecuing, and how it differs from grilling. Why is it that this style of cooking...
Flash in the Pan Summer 2024 part 2: Insect protein, Nestle experiments, and energy popsicles!
(S9 E15) That's right, PART TWO of tasty tidbits! Kate and Rick had so many new and surprising news items they had to make it a double episo...
Flash in the pan Summer 2024 part one: Fast food, body parts, and an Olympics food shortage
(S9 E14) Have you been wondering what all the hot news stories and trends are in the food world? Well look no further. Rick and Kate have ga...
Bowled over: Making tasty, healthy veggie bowls
(S9 E13) Bowls are one of the most popular menu options across America, and Kate and Rick are breaking down their favorite bowls, components...
Curry Time: What's all the spice about?
(S9 E12) Kate and Rick are all about curry, and they are here to break it down with you. Indian curry! Thai Curry! Whether you are a beginne...
What we've been eating: Summer '24
(S9 E11) Kate and Rick are back with a full menu of meals and treats in this extended version of their What I Ate segment. From home-made pi...
5 tips: Working with recipes
(S9 E10) We all love a good recipe, and everyone lucky enough to cook uses them at some point. But what are the best practices for using rec...
Flash in the pan: Smart chopsticks and cicada time
(S9 E9) Get ready for the hottest and hippest food news that will rock your world. From smart chopsticks to tofu wine to a raging rap battle...
Breakfast: To eat or not to eat
(S9 E8) Rick and Kate are here to talk about one of the most interesting meals of the day. Breakfast! From their favorites to their not-so-f...
Earth Day Eating: Honoring Mother Nature and Ourselves
(S9 E7) Kate and Rick are excited to dive into how Earth Day can be an inspiration for staying healthy in a tasty world. From climate consci...
Shrinkflation: Sneaky downsizing
(S9 E6) Have you noticed grocery items getting smaller for the same or higher price? Like they think we won't notice? Well Rick and Kate sur...
Flash in the pan: Free food, state snacks, and butter chicken controversy
(S9 E5) Kate and Rick are back with the hottest topics in the food world. From a new veggie dog on the market to an unusually flavored drink...
The Bear: Our Current Favorite Food Show
(S9 E4) Hulu's The Bear is one of the most popular and award winning shows currently streaming, and it happens to be one of Kate and Rick's...