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Online Meditation Challenge - Week 6 and Beyond

YogaVision - Kundalini Yoga Online by Salimah Kassim-Lakha

Dec 6, 20166:22Health

Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular basis - you have the foundation of a life long habit. Or as I prefer to call - a life long friend in meditatio...

About This Episode

Online Meditation Challenge - Week 6 and Beyond is an episode from YogaVision - Kundalini Yoga Online by Salimah Kassim-Lakha. Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular bas...

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Published Dec 6, 2016, 6:22 long, audio available.

Online Meditation Challenge - Week 6 and Beyond

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