Online Meditation Challenge - Week 1

YogaVision - Kundalini Yoga Online by Salimah Kassim-Lakha

Oct 31, 20165:43Health

Welcome to Week 1 of your Online Meditation Challenge. This guided session will help you cultivate present moment awareness by tuning into your 5 senses. Do your best to practice on a daily basis. Each week we will build...

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