Radio and PodcastRadio and PodcastLive Radio & Podcasts
Online Meditation Challenge - Week 2 artwork
Health

Online Meditation Challenge - Week 2

YogaVision - Kundalini Yoga Online by Salimah Kassim-Lakha

Nov 7, 20165:52Health

Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this meditation daily until our next milestone.

About This Episode

Online Meditation Challenge - Week 2 is an episode from YogaVision - Kundalini Yoga Online by Salimah Kassim-Lakha. Welcome to Week 2. This week we focus on the breath - noticing the qualities and characteristics of the breath. Visit this m...

Podcast

This episode belongs to YogaVision - Kundalini Yoga Online.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Nov 7, 2016, 5:52 long, audio available.