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BreathWork for Anxiety/Stress Relief
Take a few short minutes to focus on your breath. This breathing pattern calms the nervous system and creates a relaxing effect.
About This Episode
BreathWork for Anxiety/Stress Relief is an episode from YogaVision - Kundalini Yoga Online by Salimah Kassim-Lakha. Take a few short minutes to focus on your breath. This breathing pattern calms the nervous system and creates a relaxing eff...
Podcast
This episode belongs to YogaVision - Kundalini Yoga Online.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Oct 25, 2016, 4:29 long, audio available.
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Questions About This Episode
What is BreathWork for Anxiety/Stress Relief about?
Take a few short minutes to focus on your breath. This breathing pattern calms the nervous system and creates a relaxing effect.
Where can I listen to BreathWork for Anxiety/Stress Relief?
You can listen to BreathWork for Anxiety/Stress Relief online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is BreathWork for Anxiety/Stress Relief from?
BreathWork for Anxiety/Stress Relief is an episode from YogaVision - Kundalini Yoga Online by Salimah Kassim-Lakha.
How long is this episode?
This episode is 4:29 long.
When was this episode published?
This episode was published on Oct 25, 2016.
Can I save BreathWork for Anxiety/Stress Relief for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from YogaVision - Kundalini Yoga Online?
Yes. This page shows related episodes from YogaVision - Kundalini Yoga Online when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to BreathWork for Anxiety/Stress Relief?
You can listen to BreathWork for Anxiety/Stress Relief on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
BreathWork for Anxiety/Stress Relief is from YogaVision - Kundalini Yoga Online by Salimah Kassim-Lakha.
What are the episode details?
Published Oct 25, 2016 and 4:29 long