Legs Up The Wall
Feb 23, 2018 - 05:53
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Yoga for Back Health
This 12 minute practice will help you to cultivate a healthier back. Lengthen the hamstrings and strengthen the core to find sustainable relief for back pain.
About This Episode
Yoga for Back Health is an episode from Yoga with Emszagrace by yoga-with-emszagrace. This 12 minute practice will help you to cultivate a healthier back. Lengthen the hamstrings and strengthen the core to find sustainable relief for back p...
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This episode belongs to Yoga with Emszagrace.
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Episode Details
Published Feb 9, 2018, 11:55 long, audio available.
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