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Legs Up The Wall

Yoga with Emszagrace by yoga-with-emszagrace

Feb 23, 201805:53Health

In this short yoga class we will do a sequence of poses with the legs up the wall. Clear some space on one of the walls in your home, put a mat or blanket down, and get ready to relax. Perfect for leg and back relief.

About This Episode

Legs Up The Wall is an episode from Yoga with Emszagrace by yoga-with-emszagrace. In this short yoga class we will do a sequence of poses with the legs up the wall. Clear some space on one of the walls in your home, put a mat or blanket dow...

Podcast

This episode belongs to Yoga with Emszagrace.

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Episode Details

Published Feb 23, 2018, 05:53 long, audio available.