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How to Beat Insomnia in 6 Acupressure Points
In this short video I am going to share 6, easy to remember acupressure points to help you overcome insomnia. These points are specifically designed to get to the root cause of insomnia: overexcitement, anxiety, and worr...
About This Episode
How to Beat Insomnia in 6 Acupressure Points is an episode from Yoga Lifestyle with Dr Melissa West - Video by Dr. Melissa West. In this short video I am going to share 6, easy to remember acupressure points to help you overcome insomnia. T...
Podcast
This episode belongs to Yoga Lifestyle with Dr Melissa West - Video.
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Episode Details
Published Mar 11, 2024, 4:52 long, audio available.