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How to Beat Insomnia in 6 Acupressure Points

Yoga Lifestyle with Dr Melissa West - Video by Dr. Melissa West

Mar 11, 20244:52Health

In this short video I am going to share 6, easy to remember acupressure points to help you overcome insomnia. These points are specifically designed to get to the root cause of insomnia: overexcitement, anxiety, and worr...

About This Episode

How to Beat Insomnia in 6 Acupressure Points is an episode from Yoga Lifestyle with Dr Melissa West - Video by Dr. Melissa West. In this short video I am going to share 6, easy to remember acupressure points to help you overcome insomnia. T...

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This episode belongs to Yoga Lifestyle with Dr Melissa West - Video.

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Episode Details

Published Mar 11, 2024, 4:52 long, audio available.