1 Thing Vagus Nerve Experts Do that you Probably Don’t

Unlock the secret that experts like Stephen Porges, Deb Dana, and Stanley Rosenberg prioritize but you might not be! Dive into the intriguing world of polyvagal theory, the polyvagal ladder and the vagus nerve where we explore the wisdom of Deb Dana, Stephen Porges, Stanley Rosenberg and their profound insights into the nervous system. Discover what is most important about vagus nerve regulation. Find out about emotional regulation and safety.

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1 Thing Vagus Nerve Experts Do that you Probably Don’t is an episode from Yoga Lifestyle with Dr Melissa West - Video by Dr. Melissa West.

This episode is 2:02 long.

This episode was published on Dec 3, 2023.

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