A Self-Care Practice to Find Your Place in Nature

Today’s self-care episode offers you a simple practice, but with profound possibility. Rachel will guide you to go out in nature and do two things - get yourself fired up, and then find stillness. It is a beautiful way to connect with everything happening in nature on the outside, and feel what it brings you on the inside. By the end, you will have a quieter mind and a deeper connection to your place on this earth. Tune in to begin. To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

You can listen to A Self-Care Practice to Find Your Place in Nature online on Radio and Podcast. Open the player on this page to stream the available audio.

A Self-Care Practice to Find Your Place in Nature is an episode from Yoga Girl Daily by Rachel Brathen.

This episode is 6:03 long.

This episode was published on Apr 24, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Yoga Girl Daily when more episodes are available from the podcast feed.