Religion & Spirituality

Episode 96 - Self Care Beyond the Self

Yoga For The Revolution by Carrie Ingolgia

Oct 22, 201819:03Religion & Spirituality

Today on Yoga For the Revolution we'll talk about the difference between building resilience and mindfulness and ‘consumer self care’ and talk about how self-care can go beyond the self, to collective care. Hosted on Aca...

About This Episode

Episode 96 - Self Care Beyond the Self is an episode from Yoga For The Revolution by Carrie Ingolgia . Today on Yoga For the Revolution we'll talk about the difference between building resilience and mindfulness and ‘consumer self care’ and...

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Published Oct 22, 2018, 19:03 long, audio available.

Episode 96 - Self Care Beyond the Self

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