Episode 100 - Beginner's Mind and Farewell

What better way to end than to go back to the beginning. So we do, with a little science and a simple breathing technique to help reset and bring the body back to balance. Which is good, because we need balance so things like tweets from the maniacal administration don't throw us too far off our game. Until next time, keep breathing. And live to fight another day. Hosted on Acast. See acast.com/privacy for more information.

You can listen to Episode 100 - Beginner's Mind and Farewell online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 100 - Beginner's Mind and Farewell is an episode from Yoga For The Revolution by Carrie Ingolgia .

This episode is 19:11 long.

This episode was published on Dec 3, 2018.

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