Yoga Vidya Yoga Class – Intermediate Level 20 minutes

Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya

Jul 17, 2017Health

A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate students who already master the basics. No more excuse for not having tim...

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