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Intermediate Basic Class – 18 minutes
Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. De...
About This Episode
Intermediate Basic Class – 18 minutes is an episode from Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya. Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, he...
Podcast
This episode belongs to Yoga Classes Video Podcast.
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Episode Details
Published Sep 7, 2017, audio available.
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