Intermediate Basic Class – 18 minutes

Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita. For more english … Weiterlesen →

You can listen to Intermediate Basic Class – 18 minutes online on Radio and Podcast. Open the player on this page to stream the available audio.

Intermediate Basic Class – 18 minutes is an episode from Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya.

The episode duration depends on the source podcast feed and may not always be available.

This episode was published on Sep 7, 2017.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Yoga Classes Video Podcast when more episodes are available from the podcast feed.