Health

Yoga for your Back – 20 Minutes Yoga Class

Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya

Jul 24, 2017Health

Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following H...

About This Episode

Yoga for your Back – 20 Minutes Yoga Class is an episode from Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya. Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yog...

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This episode belongs to Yoga Classes Video Podcast.

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Episode Details

Published Jul 24, 2017, audio available.

Yoga for your Back – 20 Minutes Yoga Class

About This Episode

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