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Yoga for your Back – 20 Minutes Yoga Class

Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya

Jul 24, 2017Health

Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following H...

About This Episode

Yoga for your Back – 20 Minutes Yoga Class is an episode from Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya. Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yog...

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Episode Details

Published Jul 24, 2017, audio available.

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What is Yoga for your Back – 20 Minutes Yoga Class about?

Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev of Yoga Vidya guides you through the following Hatha Yoga Exercises: Relaxation, Makarasana (crocodile), Navasana … Weiterlesen →

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Which podcast is Yoga for your Back – 20 Minutes Yoga Class from?

Yoga for your Back – 20 Minutes Yoga Class is an episode from Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya.

How long is this episode?

The episode duration depends on the source podcast feed and may not always be available.

When was this episode published?

This episode was published on Jul 24, 2017.

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Are there related episodes from Yoga Classes Video Podcast?

Yes. This page shows related episodes from Yoga Classes Video Podcast when more episodes are available from the podcast feed.

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Where can I listen to Yoga for your Back – 20 Minutes Yoga Class?

You can listen to Yoga for your Back – 20 Minutes Yoga Class on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Yoga for your Back – 20 Minutes Yoga Class is from Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya.

What are the episode details?

Published Jul 24, 2017