Short yoga class for advanced beginners
Sep 30, 2017
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Yoga for Complete Beginners – Yoga Class 20 Minutes
Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and shoulders. Sitting for...
About This Episode
Yoga for Complete Beginners – Yoga Class 20 Minutes is an episode from Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya. Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation po...
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This episode belongs to Yoga Classes Video Podcast.
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Episode Details
Published Oct 1, 2017, audio available.
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