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Beginner’s Short Yoga Class – 20 minutes artwork
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Beginner’s Short Yoga Class – 20 minutes

Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya

Dec 13, 2014Health

Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun salutations, bridge, fish, seated forward bend, inclined plane, yoga boat, laying down spinal twist (crocodile), and fina...

About This Episode

Beginner’s Short Yoga Class – 20 minutes is an episode from Yoga Classes Video Podcast by Sukadev Bretz, Yoga Vidya. Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun salutations, bridge, fis...

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This episode belongs to Yoga Classes Video Podcast.

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Episode Details

Published Dec 13, 2014, audio available.

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