78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts

Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about their past month, including Jesse's retirement as a triathlete and Lauren's first race in over a year. They also answer questions about how to deal with high-pressure, high-stress situations, how to fuel when you're burning a ton of calories during workouts, what is Lauren's "dream" day, and how much does effort vs. luck (and privilege) play into where Jesse and Lauren are today. Plus, Lauren wonders what "crazy" thing she'll do in response to 1,000 iTunes reviews, she shares her recent favorite reads, and she discusses why Jude camped out in the back yard.

You can listen to 78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts online on Radio and Podcast. Open the player on this page to stream the available audio.

78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts is an episode from Work, Play, Love with Lauren Fleshman and Jesse Thomas by Jesse Thomas.

This episode is 01:05:58 long.

This episode was published on Jun 1, 2020.

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