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Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also h...
Lauren and Jesse jump on the mic after Lauren passed a major milestone with her book and Jesse's recent win at the Bend Pole Pedal Paddle. I...
It's been a while, and just *a few* things have happened since our last episode. Jesse and Lauren jump on the mic to talk about Laird Superf...
Spring has sprung, there's some light at the end of the pandemic tunnel, and race season is starting up again. Everyone's excited to get bac...
You know it, we know it, vegetable lasagna knows it—communication is a huge help in finding balance in work, play, and especially love. Laur...
Finding that sweet spot between work play and love means checking your relationships with each one! And that's just what folks are curious a...
It's been a while, folks! But Lauren and Jesse reach through the cobwebs in the mic closet and sit down for a (very belated, very special) V...
Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed foo...
In another "late night" edition of the pod, Lauren and Jesse dive into the important things in life: what is the dumbest thing they've fough...
You all asked for it, and Lauren and Jesse answer: just what does a "primary parent" do? The Work, Play, Love duo discuss what primary paren...
You all asked for it, and Lauren and Jesse answer: just what does a "primary parent" do? The Work, Play, Love duo discuss what primary paren...
Jesse and Lauren dust off their microphones and share what they've been up to this summer. Lauren's found a rhythm writing her book and Jess...
Lauren and Jesse are finally getting used to balancing Work, Play, and Love in…is it year 9 of stay-at-home? They catch up about their past...
Quarantine is dragging on and Lauren and Jesse are busy schooling their kids, having blow-ups about injuries, setting up a campground in the...
It's been a challenging month for everyone—including all you Work Play Lovahhhs and the Flomas duo. Some folks are losing their sh*t on Zoom...
One day you're busy at work or training for your next race, the next you're buying economy-size boxes of Lucky Charms and trying to convince...
Appearances can be deceiving and the things you don't know can be super surprising—like the fact that Lauren used Excel spreadsheets to cook...
Jesse called and y'all answered! This week, Lauren and Jesse field questions that are a bit out of the work-play-love ordinary. They offer a...
How do you know when you're overdoing it? When do your emotional, physical, and intellectual efforts start yielding diminishing returns? It'...
It's pretty easy to fall in love with your sport, moving your body, and chasing athletic goals. But what happens when your love of sport aff...
It's been a busy few weeks for the Flomas duo. Lauren's been laser focused on completing her book proposal (with publisher meetings on the c...
Lauren's got an exciting announcement about a new partnership and Jesse's got updates about his knee (is it an injury? Is it something else?...
Lauren are Jesse are BACK with allllll the 2020 vibes to answer your questions about the balance of work, play, and love. But first?! Rewind...
Advocating for yourself and your well-being can be challenging and intimidating—especially in the workplace, with family, or in a competitiv...
The holiday season is in full swing and your favorite Work, Play, Love hosts are going bananas with packed schedules for Picky Bars, sport,...
On the eve of Thanksgiving, Jesse and Lauren settle in for a late-night edition of Work, Play, Love. Around the holidays, everyone's thinkin...
Sometimes it can take a long time (like Long-with-a-capital-"L" Long time) to achieve a goal. You might train to run a marathon for years, b...
Last week, the athletic community was shaken by Mary Cain's op-ed in the New York Times, I Was The Fastest Girl In America, Until I Joined N...
Fatigue, burnout, and feeling overwhelmed. That's what can happen when you overdo it. It's not too far off of how you feel when you…underdo...
After a wild week away, it's only fitting that Jesse and Lauren sit down for a rapid-fire episode filled with your tasty bite questions. The...
To plan or not to plan? That is the question. Whether you're training to close the gap between you and your competition, or you're hashing o...
When you're trying to strike the balance of Work, Play, and Love, there's a lot of experimenting, seeking, learning, testing, and re-trying...
The leaves are starting to change, and the Work Play Love duo's wild summer schedule is starting to settle down. So what better time than no...
Lauren and Jesse sit down with Sarah Bowen Shea of Another Mother Runner for a live podcast recording at FootZone in Bend, OR. Sarah turns t...
After a short hiatus, Lauren and Jesse are BACK in action. Hey, it's summertime y'know? A family getaway filled with play was in order and s...
When you're trying to achieve balance and stability in your career, on the field, or in relationships, it can be tough to take risks. Maybe...
Sometimes you gotta unplug to recharge so you can come back to work, play, and love on your A-game. That's just what the Flomas duo did over...
Belief systems have an enormous impact on work, play, and love. Cultivating a belief in yourself can impact your performance on the field, a...
Lauren and Jesse are just back from a hilariously disastrous family camping trip. Still, despite the nightmare of being in a poison-oak-infe...
Sometimes you gotta go all-in on business while sacrificing some play time. Sometimes you and your partner are feeling the exact opposite of...
In celebration of PRIDE and love, Lauren and Jesse answer your burning relationship questions about love, intimacy, on-again-off-again relat...
In your athletic career and in life, keeping your eye on the horizon can take on a few meanings. When you're balancing your busy life today,...
It's the "Dad" episode! In honor of Fathers' Day, Lauren and Jesse field questions all about parenthood through the lens of being a dad, rel...
You want tips about work play and love? We got tips. Whether you're wondering about the best way to fuel after a workout, how to handle all-...
Confronting yourself or someone close to you is a major challenge, but it's often worth it. Whether you're approaching a tough conversation...
What does it mean to step up at work, in sports, and in relationships? What does it take? Lauren and Jesse share their feelings about the ra...
Worrying about how you might be perceived by others can make it challenging to make decisions, pursue your goals, or figure out your next mo...
Worrying about how you might be perceived by others can make it challenging to make decisions, pursue your goals, or figure out your next mo...
Spring training is ramping up, and Lauren is riding high from recent workouts with her athletes. Meanwhile, Jesse wonders whether he set a w...
Jesse's training up for the Wings For Life World Run , where he plans to smash out a 5K. The catch? He's doing it on crutches. He talks a bi...
Sometimes when the going gets tough, the tough get to Work-Play-Love-ing…! Whether you're going hard at a dance party after a long weekend o...