81: Team vs. Individual Training, Intuitive Eating, Kids and Sports

In another "late night" edition of the pod, Lauren and Jesse dive into the important things in life: what is the dumbest thing they've fought about in quarantine? When do you wear your race medals in a socially distanced world? What would each of them most likely get arrested for? Is pro runners holding hands while they run…a thing? Plus, the Work Play Love duo answer your pressing questions about intuitive eating, how to navigate team training when your training style is different from your team mates, and balancing family life with sports.

You can listen to 81: Team vs. Individual Training, Intuitive Eating, Kids and Sports online on Radio and Podcast. Open the player on this page to stream the available audio.

81: Team vs. Individual Training, Intuitive Eating, Kids and Sports is an episode from Work, Play, Love with Lauren Fleshman and Jesse Thomas by Jesse Thomas.

This episode is 49:19 long.

This episode was published on Sep 16, 2020.

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