70: Ultra-Endurance Events, Racing vs. Vacationing, Constructive Fatigue vs. Overtraining, Speed Work, Wedding Planning

88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears

May 30, 2022 - 56:18

Lauren and Jesse jump on the mic after Lauren passed a major milestone with her book and Jesse's recent w...View more

87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha'Carri Richardson, Diet Culture Lingo, Injured-Partner Activities

Jul 13, 2021 - 01:00:51

It's been a while, and just *a few* things have happened since our last episode. Jesse and Lauren jump on...View more

86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The "Perfect Weight"

Apr 19, 2021 - 01:00:29

Spring has sprung, there's some light at the end of the pandemic tunnel, and race season is starting up a...View more

85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice

Mar 29, 2021 - 46:25

You know it, we know it, vegetable lasagna knows it—communication is a huge help in finding balance in wo...View more

84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects

Mar 19, 2021 - 01:04:27

Finding that sweet spot between work play and love means checking your relationships with each one! And t...View more

83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories

Mar 17, 2021 - 31:49

It's been a while, folks! But Lauren and Jesse reach through the cobwebs in the mic closet and sit down f...View more

82: Good Riddance, 2020.

Dec 31, 2020 - 01:02:07

81: Team vs. Individual Training, Intuitive Eating, Kids and Sports

Sep 16, 2020 - 49:19

In another "late night" edition of the pod, Lauren and Jesse dive into the important things in life: what...View more