When Anxiety Interferes with Work

Women at Work by Harvard Business Review

Nov 4, 202441:15Business

Worrying is a fact of life; it comes and goes, usually. A clinical psychologist explains how to better manage anxiety at work, whether you have an anxiety disorder, suspect you might, or want to support a colleague who d...

Related Episodes

Continue listening to more episodes from Women at Work.

That’s Our Show

Jul 7, 2025 - 33:36

This episode marks the end of a show that’s meant so much to us. Amy Bernstein and Amy Gallo say goodbye,...

Ask the Amys: Sabotaging Bosses, Irritating Employees, and More

Jun 30, 2025 - 30:24

What if your boss turns against you the minute you ask for a promotion? Or you struggle with strategic th...

Let Go of the Beliefs That Limit How You Lead

Jun 16, 2025 - 34:30

Many of us have internal beliefs—I need it done now, I know I’m right, I need to be involved—that feel li...

Managing Up, One Conversation at a Time

Jun 2, 2025 - 37:32

Have you ever realized, mid-project, that you and your boss weren’t aligned on what success looked like o...

What We Can Learn from Taylor Swift

May 19, 2025 - 16:51

When our colleague Kevin Evers wrote There’s Nothing Like This: The Strategic Genius of Taylor Swift, we...

What to Share, What to Hold Back

May 5, 2025 - 48:43

Self-disclosure at work can build trust and connection, but it also comes with risks. In one of our earli...

The Difference You Can Make in a Recent Grad’s Career

Apr 21, 2025 - 24:34

Young women are entering the workforce full of potential but without some of the interpersonal skills the...

Ask the Amys: Favoritism, Unsupportive Managers, and More

Apr 7, 2025 - 35:00

Imagine having a direct report who sobs every time you give them feedback. Or leading a team of people wh...