CAN MDMA REWIRE YOUR SLEEP? Mollie Eastman - E136

WELLPOWER by Kristin Weitzel

Mar 10, 202601:14:27Health

Kristin and Mollie Eastman of Sleep Is A Skill dive into how sleep disruption, anxiety, burnout, and hypervigilance are often signals of unresolved nervous system patterns rather than simple lifestyle issues. You’ll hear...

Related Episodes

Continue listening to more episodes from WELLPOWER.

WHY YOU Can’t Relax—and HOW Your Breath CAN Help - E155

Sep 24, 2026 - 51:00

Get ready to ride the wave of human performance with one of the most dynamic minds in the game! In this e...

You’re Probably NOT Hydrating THE WAY YOU Think - E154

Sep 17, 2026 - 01:07:24

What if the key to sustained energy, detoxification, and overall wellness has been hiding in plain sight?...

IS Stress Secretly Keeping YOU Sick? - E153

Sep 10, 2026 - 01:10:30

The incredible Dr. Christine Smith—a powerhouse in the realm of injury recovery, inflammation prevention,...

HOW TO Optimize Your Body Through Perimenopause - E152

Sep 3, 2026 - 01:19:43

Kristin sits down to talk with an esteemed exercise physiologist and nutrition scientist, Dr. Stacy Sims....

YOU'RE NOT HEALING—YOU'RE JUST COPING (WHAT PSYCHEDELICS ACTUALLY DO) Dr. Stefanie Kleine - E151

Jul 21, 2026 - 49:16

BE THE WORK: The Shift from Human Doing to Human Being: Kristin invites Dr. Stefanie Kleine to share how...

WHY YOU'RE ALWAYS TIRED EVEN AFTER SLEEPING ALL NIGHT Wade Lightheart - E150

Jul 14, 2026 - 51:42

Kristin and Wade Lightheart pull back the curtain on the science behind magnesium, nervous system regulat...

THE QUESTIONS EVERYONE SHOULD ASK ABOUT PSYCHEDELICS Dr. Benjamin Malcolm - E149

Jul 7, 2026 - 01:03:25

Pharmacist and psychopharmacology expert Ben Malcolm breaks down the science, safety, and psychology behi...

WHY MOST PEOPLE GET MICRODOSING WRONG—AND THE RIGHT WAY TO DO IT Tiffany Hurd - E148

Jun 15, 2026 - 01:00:04

Get 20% off your Golden Rule Mushrooms with code SHERPA: Kristin and microdosing advisor Tiffany Hurd exp...