THE HIDDEN ENERGY SOURCE YOUR BODY WAS BUILT TO USE | Joe Phair - E142
Joe Phair, CEO of Godspeed Nutrition INC., unpacks the science and philosophy behind ketones, metabolic flexibility, and the overlooked foun...
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WELLPOWER
The place where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners...
WELLPOWER Podcast Guide
Listen to WELLPOWER, a Health podcast by Kristin Weitzel. Stream 143 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 143 episodes
FROM MOLECULES TO MEANING: HOW PSYCHEDELICS REWIRE THE BRAIN — AND WHY INTEGRATION IS THE REAL MEDICINE | Manesh Girn - E141
Kristin invites neuroscientist and educator Manesh Girn, who breaks down what really happens in the brain during psychedelic experiences and...
THE BUSINESS MODEL BEHIND YOUR DIAGNOSIS (AND WHAT TO DO ABOUT IT) | Paul Burgess - E140
Kristin invites functional medicine specialist, Paul Burgess, as he dives deep into the uncomfortable truths about modern health, prevention...
YOUR MITOCHONDRIA MIGHT BE FAILING—AND AGING YOU FASTER | Dr. Siobhan Mitchell - E139
Neuroscientist Dr. Siobhan Mitchell unpacks the science behind mitochondrial health, cellular energy, and why they may hold the key to slowi...
WHY YOUR NERVOUS SYSTEM KEEPS YOU STUCK AND HOW PSYCHEDELICS MAY FIX IT | Steve Sapourn - E138
Steve Sapourn and Kristin dive into the powerful intersection of nervous system science, trauma recovery, and personal transformation, shari...
BREAKING THE ICE OF YOUR FIRST COLD PLUNGE - E137
In this guided ice bath facilitation, Kristin leads listeners through a simple but powerful 90-second cold plunge practice designed to build...
CAN MDMA REWIRE YOUR SLEEP? | Mollie Eastman - E136
Kristin and Mollie Eastman of Sleep Is A Skill dive into how sleep disruption, anxiety, burnout, and hypervigilance are often signals of unr...
THE REBIRTH OF THE MATURE MASCULINE IN A TIME OF CULTURAL FRACTURE | Wayne Barkus - E135
Men’s coach Wayne Barkus breaks down why traditional talk therapy often fails men, how somatic work creates real emotional capacity, and wha...
COMFORT IS MAKING YOU WEAK BUT COLD EXPOSURE CAN REVERSE IT | Wyatt Ewing - E134
Wyatt Ewing, founder of Ice Barrel explores how deliberate discomfort can transform your nervous system, mindset, and daily life. Wyatt shar...
THE PROBLEM SMART HOMES CAN’T SOLVE (AND WHY REGENERATIVE REAL ESTATE CAN) | Caroline Howell - E133
Caroline Howell, a former private equity executive who radically reimagined what success, health, and impact could look like, shares her jou...
YOU GOT WHAT YOU WANTED BUT ARE STILL EMPTY—HERE’S WHY | Finnian Kelly - E132
Visionary leader, author, and breathwork guide Finnian Kelly explores the power of intentionality, the courage to face old patterns, and the...
THE HIDDEN BRAINWAVE SHIFT THAT REGULATES EVERY WOMAN’S NERVOUS SYSTEM | Dr. Melissa Sonners - E130
What if the key to reclaiming your true self isn’t found in more hustle, but in nervous system regulation, brainwave awareness, and micro-mo...
UNLOCK YOUR NEUROCHEMISTRY BY REMOVING THIS ONE DAILY HABIT | Amanda Kuda - E131
Amanda Kuda opens up about choosing an alcohol-free life without a “rock bottom,” how removing one habit can transform every layer of your p...
RECLAIM YOUR BODY AFTER YEARS OF DISSOCIATION WITH THIS PSYCHEDELIC-SOMATIC METHOD | Olivia Young - E129
Olivia Young joins Kristin to explore trauma, transformation, and the courageous path to self-healing. From surviving sexual assault and dis...
HEAL TRAUMA FASTER THAN TALK THERAPY WITH PSYCHEDELICS, SOMATICS & IFS | Mike Zeller - E128
Kristin sits down with mentor and transformational guide Mike Zeller to explore the profound intersection of trauma healing, psychedelics, a...
RENOWNED NUTRITIONIST WARNS AGAINST LOW-FAT DIETS | Dylan Gemelli - E127
Dylan Gemelli opens up about his incredible journey from modeling and prison time to becoming a respected voice in health, fitness, and bioh...
THE MENTAL PRISONS KEEPING YOU STUCK IN GRIEF & PAIN | Peter Crone - E126
Kristin welcomes Peter Crone, the renowned “Mind Architect,” for a deeply personal and liberating conversation. Together, they unravel the h...
COMEDIAN JUDGES THE TOP BIOHACKS—& DISCOVERS ALIENS ARE ACTUALLY HEALTH GURUS | Brent Pella - E125
Comedian, creator, and wellness satirist, Brent Pella, joins Kristin for an insightful, yet laugh out loud conversation on navigating life’s...
HOW PEMF MATS CAN REGULATE YOUR NERVOUS SYSTEM | Mike McPherson & Alyssa Blue - E124
From living in a leaking bus during a torrential downpour to creating one of the most innovative healing tools on the market, Mike and Alyss...
BREATHWORK TO UNWIND ANXIETY - E123
Unwind stress, calm anxiety, and support restful sleep with Kristin’s most popular guided breathwork session, Riding the Wave. This 10-minut...
Questions About WELLPOWER
Where can I listen to WELLPOWER episodes?
You can listen to WELLPOWER episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is WELLPOWER about?
WELLPOWER is listed as a Health show. The show language is listed as English.
How many WELLPOWER episodes are listed?
This page lists 143 episodes for WELLPOWER. More episodes are available from the View more button when the list continues.
Quick Answers About WELLPOWER
Where can I listen to WELLPOWER?
You can listen to WELLPOWER episodes on this page by opening an episode and using the site player.
What type of podcast is WELLPOWER?
WELLPOWER is listed as a Health show by Kristin Weitzel.
How many episodes are available?
This page lists 143 episodes for WELLPOWER where feed data is available.