Mindful Eating, Wellness Retreat Style

Wellness Wisdom by Camille Kennard

Aug 14, 201913:01Science & Medicine

You've heard it before. You are what you eat. Food can "kill" or it can "heal." Tune into this episode and learn about the secrets of the fabulous Vilia Van Tonder, a chef and culinary artist for our Mindfulness in the M...

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