Science & Medicine

Mindful Eating, Wellness Retreat Style

Aug 14, 201913:01Science & Medicine

You've heard it before. You are what you eat. Food can "kill" or it can "heal." Tune into this episode and learn about the secrets of the fabulous Vilia Van Tonder, a chef and culinary artist for our Mindfulness in the M...

About This Episode

Mindful Eating, Wellness Retreat Style is an episode from Wellness Wisdom by Camille Kennard. You've heard it before. You are what you eat. Food can "kill" or it can "heal." Tune into this episode and learn about the secrets of the fabulous...

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Episode Details

Published Aug 14, 2019, 13:01 long, audio available.

Mindful Eating, Wellness Retreat Style

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