Loving Yourself to Health

Aida Woodward, is a DoTerra Wellness Advocate who lives what she promotes. She loves to teach about healthy lifestyle habits and how essential oils can promote health in the body. Aida will tell us about her own struggles with weight, stomach issues, Epstein-Barr, body fatigue, and colds that just wouldn't go away. Aida will share how beginning whole foods supplements improved her mood, energy, immune system, and overrall health and well-being. Aida shares how taking a whole food supplement promotes healthy hair, skin, bones and nails and that it will give your body what it needs. Aida has a passion for wellness including eating whole foods, moving her body, and learning what herbs and plants can help with certain health issues. Aida says that we are never to old to start taking care of our health. She encourages people to think about how they can prolong their life and have a better quality of life through taking care of yourself. Aida explains how important it is to put our health as a priority in order to age well. Aida shares how DoTerra essential oils are sourced from plants in their natural habitat. Promoting health is Aida's passion and she says that we can love ourselves through out our lives by living life from the Pyramid of Health (exercise, food, rest). Aida will share how she has seen essential oils and natural supplements have been able to help her friends and family members to fight illness, promote health, and improve quality of life. Aida talks to us about being educated consumers to know what we are putting in and on our body in order to help ourselves thrive by getting rest, exercise, and nutrition.

You can listen to Loving Yourself to Health online on Radio and Podcast. Open the player on this page to stream the available audio.

Loving Yourself to Health is an episode from Wellness Wisdom by Camille Kennard.

This episode is 60:09 long.

This episode was published on Feb 11, 2020.

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