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Macronutrients and Exercise
Today we discuss the 3 main macros: protein, carbs, and fats. We discuss how much protein you need in your diet and how to have a balanced eating plan for exercise. Today’s sources include the academy of nutrition and di...
About This Episode
Macronutrients and Exercise is an episode from Wellness Shot by Marie . Today we discuss the 3 main macros: protein, carbs, and fats. We discuss how much protein you need in your diet and how to have a balanced eating plan for exercise. Tod...
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This episode belongs to Wellness Shot.
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Episode Details
Published Jun 11, 2021, 00:15:22 long, audio available.
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Questions About This Episode
What is Macronutrients and Exercise about?
Today we discuss the 3 main macros: protein, carbs, and fats. We discuss how much protein you need in your diet and how to have a balanced eating plan for exercise. Today’s sources include the academy of nutrition and dietetics as well as
Where can I listen to Macronutrients and Exercise?
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Which podcast is Macronutrients and Exercise from?
Macronutrients and Exercise is an episode from Wellness Shot by Marie .
How long is this episode?
This episode is 00:15:22 long.
When was this episode published?
This episode was published on Jun 11, 2021.
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Are there related episodes from Wellness Shot?
Yes. This page shows related episodes from Wellness Shot when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Macronutrients and Exercise?
You can listen to Macronutrients and Exercise on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Macronutrients and Exercise is from Wellness Shot by Marie .
What are the episode details?
Published Jun 11, 2021 and 00:15:22 long