
Protein Bars
Apr 21, 2023 - 00:12:29
Radio and PodcastLive Radio & Podcasts
Wellness Shot by Marie
Today’s episode is all about a week in my life! I discuss my meals, workouts and schooling. Enjoy!
Continue listening to more episodes from Wellness Shot.

Apr 21, 2023 - 00:12:29
Welcome back to wellness shot! Today’s episode is a deep dive comparing ingredients in popular protein ba...

Jan 22, 2022 - 00:08:13
Today’s episode is a dive into carbs and why they are good for you. Let’s look into how the body uses car...

Jan 6, 2022 - 00:05:56
Today episode is a look into the reduction of anxiety & stress with yoga. We look at studies that include...

Dec 10, 2021 - 00:06:44
Todays episode is diving into brands that market themselves as healthy. We discuss some studies that did...

Nov 29, 2021 - 00:08:02
Todays episode is all about my daily foods. I have some favorites and it’s all in this episode. Enjoy!

Sep 18, 2021 - 00:10:30
Today’s episode is all about pre workout. We discuss the benefits and safety considerations of MIPS. Toda...

Aug 4, 2021 - 00:06:35
Today is a short bonus episode on the Olympics! We discuss how athletes put their bodies through so much...

Aug 4, 2021 - 00:08:02
This episode is all about exercise is medicine. Exercise can mimic the effect of medicine in some instanc...